Health and Diet

Science of health and diet

Health and Diet

How much does workout performance change with different pre-workoutcarbohydrate intake?(Loughborough University et al., 2020)

Research MethodsThe topic of this study is carbohydrateintake of pre workout.The attributes of the subjects whoparticipa...
Health and Diet

How to Lose Weight Quickly and Reliably(University of California et al., 2013)

The theme of this issue is how to lose weight fast.The way to lose weight fast that I'm going to show you in this ar...
Health and Diet

This diet reverses brain aging much better than exercise

When the microglia stops working properly, the brain begins to degrade.A new diet reveals a low-fat diet and restricted ...
Health and Diet

Eating one egg every day is no problem for your health

Papers introduced this timeArticle titleAssociations of egg consumption with cardiovascular disease in acohort study of ...
Health and Diet

Shopping list also has a diet effect

IntroductionDo you make a shopping list when you go shopping?I've found a study that says "The shopping list also ha...
Health and Diet

If you want to win the temptation, use the Mindbus technique

IntroductionAs you all know, sugar is a great enemy of diet.The pareo diet also recommends that sugar be completely remo...
Health and Diet

Three basic knowledge to get fat as much as you like

I read the following book written by Jonathan Baylor.The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and ...
Health and Diet

The most effective drink for a hangover

This time, we will introduce the most effective drink for hangover.Effects of Herbal Infusion, Tea and Carbonated Bevera...
Health and Diet

How does Fukushima radiation affect fish?

This time, I will introduce the relationship between Fukushima radiation and fish caught in the Pacific Ocean.I referred...
Health and Diet

Drinking alcohol can easily increase HDL

HDL has the effect of preventing arteriosclerosis.As a way to increase this number, you will generally be advised to “ex...
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