Introduction of evidence-based knowledge of general mental and physical health
Health and DietThe magic diet that improves brain function just by eating
In this article, I will show you how to eat to improve your concentration.I have written the following article on what y...
Health and DietA food diary is the most powerful solution to improve concentration.
How to create strong eating habits that will make you less likely to lose control of your run to junkie foods.In the pre...
Health and DietHealth tips you shouldn’t believe: Coconut oil
On TV and in magazines, new health methods are born and disappear every day.The contents range from the obviously dubiou...
Health and DietHealth Tips You Shouldn’t Believe: Back Pain Treatment
On TV and in magazines, new health methods are born and disappear every day.The contents range from the obviously dubiou...
Health and DietHealth Practices You Shouldn’t Believe: Vegetarianism and Macrobiotics
On TV and in magazines, new health methods are born and disappear every day.The contents range from the obviously dubiou...
Health and DietHealth tips you shouldn’t believe in: carbohydrate restricted diet
On TV and in magazines, new health methods are born and disappear every day.The contents range from the obviously dubiou...
Health and Diet9 Drugs That Will Shorten Your Life Span
How can I identify dangerous drugs?First, let's talk about the reliability of scientific data.If you're not used...
Health and DietSupplements that should be taken with caution: B vitamins
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplement to be taken with caution: Vitamin E
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplement to be taken with caution: Fish oil
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...