Health and DietHow to Lose Weight Quickly and Reliably(University of California et al., 2013)
The theme of this issue is how to lose weight fast.The way to lose weight fast that I'm going to show you in this ar...
Self-control
Health and Diet
Health and DietShopping list also has a diet effect
IntroductionDo you make a shopping list when you go shopping?I've found a study that says "The shopping list also ha...
Health and DietIf you want to win the temptation, use the Mindbus technique
IntroductionAs you all know, sugar is a great enemy of diet.The pareo diet also recommends that sugar be completely remo...
HabitsHow to control impulses in 1 second
In the past, we introduced that processed meat and cheese are not good for you.However, sometimes I want to eat processe...