Health and Diet

How to Lose Weight Quickly and Reliably(University of California et al., 2013)

The theme of this issue is how to lose weight fast.The way to lose weight fast that I'm going to show you in this ar...
Health and Diet

Shopping list also has a diet effect

IntroductionDo you make a shopping list when you go shopping?I've found a study that says "The shopping list also ha...
Health and Diet

If you want to win the temptation, use the Mindbus technique

IntroductionAs you all know, sugar is a great enemy of diet.The pareo diet also recommends that sugar be completely remo...

How to control impulses in 1 second

In the past, we introduced that processed meat and cheese are not good for you.However, sometimes I want to eat processe...
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