Goal and SuccessLight exercise is effective in establishing long-term memory IntroductionAs I mentioned before, exercising is not only good for your health, but also improves your short-term memory...01.09.2019Goal and Success
Mental StrengtheningIt seems that the brain works better even with just 15 minutes of exercise. It is often said that “the only way to train the brain is exercise”, but there are many research results that exercise a...14.08.2019HealthMental Strengthening