Health and DietSupplements that should be taken with caution: Vitamin A and beta-carotene
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health
Health and Diet
Health and DietSupplement to be taken with caution] Calcium
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplements that should be taken with caution: Vitamin C
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplements that should be taken with caution: Multivitamins
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietHow much does workout performance change with different pre-workoutcarbohydrate intake?(Loughborough University et al., 2020)
Research MethodsThe topic of this study is carbohydrateintake of pre workout.The attributes of the subjects whoparticipa...
Health and DietHow to Lose Weight Quickly and Reliably(University of California et al., 2013)
The theme of this issue is how to lose weight fast.The way to lose weight fast that I'm going to show you in this ar...
Mental StrengtheningNew Discovery: Depression Symptoms Most People Don’t Notice(Heinrich-Heine-Universität Düsseldorf et al., 2016)
People with depression tend to think that when a bad event happens, itwas predictable.According to the scientific paper ...
Mental StrengtheningLiving with a water view can reduce psychological distress(University of Canterbury et al., 2016)
PointIt has been found that people who live with water views have bettermental health.Studies show that the effect is be...
Mental StrengtheningThe Latest Science Reveals the Benefits of Yoga(the American Psychological Association, 2017)
ConclusionAs the popularity of yoga grows worldwide, there is a growing movementto scientifically verify its effectivene...
Mental StrengtheningHow to relieve mental distress(The European Journal of Social Psychology, 2017)
ConclusionIt has been found that swearwords can have the effect of relievingmental distress.Mental distress is the pain ...