Health and Diet

How to relieve stress at work

Are you relieved from fatigue after holidays? Do you get rid of frustration and stress after holidays? In fact, few people can answer "yes" to these questions. People get depressed at the end of every holiday. These people have characteristics. For example, they feel better on Friday afternoons. But on Sunday evening, they get depressed. They face the reality that they have to go to work tomorrow. Ideally, they should be refreshed. But they can't.This is because stress has not disappeared. They may be able to get rid of their fatigue from the holidays. But they haven't been able to get rid of stress. As a result, concentration and motivation do not improve.Then, I will introduce how to relieve stress.
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