Prevention

Communication

Hugs have an immunity-boosting effect.(the Association for Psychological Science, 2014)

ConclusionIt turns out that hugs can help relieve illness, stress and depression.In the study presented here, a very bol...
Health and Diet

What is “AGE” that promotes aging?

I love to eat meat.However, recently there has been an increasing number of arguments that eating meat will promote agin...
Health and Diet

Unexpected aging sign

This time we will introduce “Aging Signs”.Here is the original paper.A clear sign of aging creeping on youAlthough wrink...
Health and Diet

Just sitting for 6 hours a day can trigger any disease

In recent years, the standing desk has become a hot topic.The reason why the standing desk is so much talked about is th...
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