science of concentration
ConcentrationWhat is a task that helps you concentrate?
The theme this time is concentration and tasks.What are the tasks that help you focus?I have written the following artic...
ConcentrationHow to take caffeine to double your concentration in an easy way.
Studies have shown that caffeine is the strongest.Earlier, I introduced a lesson on how to improve your concentration.Ho...
ConcentrationHow to Improve Your Concentration Fourfold
What's the difference between a high performer who is four times as productive as the average person?Concentration p...
ConcentrationTaking Creatine Increases Cognitive Performance(The University of Sydney, 2013)
PointCreatine is commonly known as a supplement used by athletes toincrease muscle mass.But that's not the only effe...
ConcentrationConcentration improves by doing 20 minutes of meditation at a time 4 times a week
It is well known that meditation has a positive effect on mental.I also practice to meditate every morning and night for...
ConcentrationHow to increase creativity and happiness by controlling your desk
Have you heard the following words?“A messy desk makes your thoughts clearer.”This is something that has been clarified ...
ConcentrationHow to Double Self-Control in a Moment
After all, you have to rely on yourself. Because if you rely on someone else, you may be betrayed. In addition, people who are trusted by others are those who can control themselves.
So it's better to be able to control yourself so that you can rely on yourself and get along well with others.Here's how to recover from a loss of self-control.
So it's better to be able to control yourself so that you can rely on yourself and get along well with others.Here's how to recover from a loss of self-control.