Health and DietSupplements that should be taken with caution: Vitamin A and beta-carotene
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and Diet
Health and Diet
Health and DietSupplement to be taken with caution] Calcium
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplements that should be taken with caution: Vitamin C
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietSupplements that should be taken with caution: Multivitamins
In recent years, the interest in supplements seems to be growing year by year.However, there are two major problems with...
Health and DietHow much does workout performance change with different pre-workoutcarbohydrate intake?(Loughborough University et al., 2020)
Research MethodsThe topic of this study is carbohydrateintake of pre workout.The attributes of the subjects whoparticipa...
Health and DietHow to Lose Weight Quickly and Reliably(University of California et al., 2013)
The theme of this issue is how to lose weight fast.The way to lose weight fast that I'm going to show you in this ar...
Health and DietThis diet reverses brain aging much better than exercise
When the microglia stops working properly, the brain begins to degrade.A new diet reveals a low-fat diet and restricted ...
Health and DietEating one egg every day is no problem for your health
Papers introduced this timeArticle titleAssociations of egg consumption with cardiovascular disease in acohort study of ...
Health and DietShopping list also has a diet effect
IntroductionDo you make a shopping list when you go shopping?I've found a study that says "The shopping list also ha...
Health and DietIf you want to win the temptation, use the Mindbus technique
IntroductionAs you all know, sugar is a great enemy of diet.The pareo diet also recommends that sugar be completely remo...