How to Double Self-Control in a Moment

After all, you have to rely on yourself. Because if you rely on someone else, you may be betrayed. In addition, people who are trusted by others are those who can control themselves.
So it's better to be able to control yourself so that you can rely on yourself and get along well with others.Here's how to recover from a loss of self-control.
Health and Diet

The scientifically correct way to control appetite

I think there are times when you can't control your appetite or you eat something unintentionally. Especially on holidays, you tend to eat too much. According to a paper from the University of Innsbruck, there's an easy and reliable way to control your appetite. The experiment looked at how likely it was that mentally exhausted subjects could overcome their appetite using the method. As a result, 97% of women and 67% of men succeeded in suppressing their appetite.
Love and Marriage

What do men find most attractive about women? It turned out that it was neither body type nor personality.

What do men find most attractive about women?Of course, people have various charms. So one attraction doesn't determine whether you're attractive or not. Here's what men look at most unconsciously to judge women's attractiveness.Men instinctively want to leave offspring. The point is what you're looking at to leave offspring.It's said evolutionarily and psychologically that men want healthy partners just like women.People can live healthily if they have some fat. So we can say a little chubby woman is attractive.But don't men like slender women?

How to Work in a Pleasant Workplace

People often say, "If you smile, the other person will smile back.". Is this scientifically correct?Do people around you laugh if you are laughing?There is a research which investigated when humans laugh. Of course, people laugh when they are happy. However, research has shown that people often laugh when others around them laugh.
Health and Diet

How to relieve stress at work

Are you relieved from fatigue after holidays? Do you get rid of frustration and stress after holidays? In fact, few people can answer "yes" to these questions. People get depressed at the end of every holiday. These people have characteristics. For example, they feel better on Friday afternoons. But on Sunday evening, they get depressed. They face the reality that they have to go to work tomorrow. Ideally, they should be refreshed. But they can't.This is because stress has not disappeared. They may be able to get rid of their fatigue from the holidays. But they haven't been able to get rid of stress. As a result, concentration and motivation do not improve.Then, I will introduce how to relieve stress.
Learning Method

The ineffective study methods that science has proved

There are many wrong ways to study in the world. Perhaps one of the reasons is that schools don't teach students how to study, but I think the school itself is too inflexible about science. Even when new scientific research reveals meaningful learning methods (or meaningless study), it's hard to reflect them. Even if school education is bad, it takes too long to change it. So, I want students to learn effective study methods and make a difference to others. In addition, adults have no choice but to learn a scientifically correct way of studying and learn more in the future because they regret that the way they learned at school was wrong.
Copied title and URL