Goal and SuccessHow To Keep Your Brain 10 Years Younger(University of Cambridge et al., 2016)
Don't become obeseThe best way to keep your brain 10 years younger is to not be obese.According to the scientific pa...
Aging
Goal and Success
Health and DietThis diet reverses brain aging much better than exercise
When the microglia stops working properly, the brain begins to degrade.A new diet reveals a low-fat diet and restricted ...
Health and DietCountermeasures against gluttony that are scientifically effective
I have been a big eater.But gluttony leads to obesity.Moreover, high calorie intake can lead to aging.So, I've been ...
Health and DietWhat is “AGE” that promotes aging?
I love to eat meat.However, recently there has been an increasing number of arguments that eating meat will promote agin...
Health and DietUnexpected aging sign
This time we will introduce “Aging Signs”.Here is the original paper.A clear sign of aging creeping on youAlthough wrink...