Zack

Learning Method

Learning while exercising makes it more fun

IntroductionDr. Seth Roberts, famous as the creator of "Shangri-La Diet", claimed in his blog that "It is fun to learn w...
Goal and Success

Creativity goes up when lighting is dimmed

IntroductionThis time, I will introduce the research that “creativity is better in a dark room”.This article is recommen...
Manipulate

You may want to read Lydia Davis’ novel if you want to train people’s ability to read psychology

There is a study that "reading pure literature can develop the ability to read the psychology of others".This time I wil...
Goal and Success

Try using the “WRAP” process to make better decisions

I read the following book written by Brother Haas.I've learned how to make better decisions.Decisive: How to Make Be...
Health and Diet

Three basic knowledge to get fat as much as you like

I read the following book written by Jonathan Baylor.The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and ...
Mental Strengthening

scientists have found a drug that reduces unpleasant memories

There was an article that a medicine to reduce unpleasant memories was found.I will introduce it this time.New drug redu...
Health and Diet

The most effective drink for a hangover

This time, we will introduce the most effective drink for hangover.Effects of Herbal Infusion, Tea and Carbonated Bevera...
Health and Diet

How does Fukushima radiation affect fish?

This time, I will introduce the relationship between Fukushima radiation and fish caught in the Pacific Ocean.I referred...
Communication

You can increase your confidence just by imagining outgoing behavior

In general, people who are confident in themselves take an outward action, such as actively talking to the first person ...
Health and Diet

Drinking alcohol can easily increase HDL

HDL has the effect of preventing arteriosclerosis.As a way to increase this number, you will generally be advised to “ex...
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