Goal and SuccessTry using the “WRAP” process to make better decisions
I read the following book written by Brother Haas.I've learned how to make better decisions.Decisive: How to Make Be...
Ambition
Goal and Success
ConcentrationConcentration improves by doing 20 minutes of meditation at a time 4 times a week
It is well known that meditation has a positive effect on mental.I also practice to meditate every morning and night for...
HabitsHow to control impulses in 1 second
In the past, we introduced that processed meat and cheese are not good for you.However, sometimes I want to eat processe...
Goal and SuccessAffirmation improves problem solving
I often hear that "life has changed with affirmation."Affirmation is a kind of thing that seems to be true when you impl...
Learning MethodThere are only two study methods that have proven scientifically effective.
This time, we will introduce the research result that there are only two scientifically effective study methods.The orig...
Goal and SuccessWe can broaden the range of thinking by making sense contradictory
Here is an unusual study of “creating creativity when thinking about something fun with a bitter expression”.Mind–Body D...
ConcentrationHow to increase creativity and happiness by controlling your desk
Have you heard the following words?“A messy desk makes your thoughts clearer.”This is something that has been clarified ...
ConcentrationHow to Double Self-Control in a Moment
After all, you have to rely on yourself. Because if you rely on someone else, you may be betrayed. In addition, people who are trusted by others are those who can control themselves.
So it's better to be able to control yourself so that you can rely on yourself and get along well with others.Here's how to recover from a loss of self-control.
So it's better to be able to control yourself so that you can rely on yourself and get along well with others.Here's how to recover from a loss of self-control.
Learning MethodThe ineffective study methods that science has proved
There are many wrong ways to study in the world. Perhaps one of the reasons is that schools don't teach students how to study, but I think the school itself is too inflexible about science. Even when new scientific research reveals meaningful learning methods (or meaningless study), it's hard to reflect them. Even if school education is bad, it takes too long to change it. So, I want students to learn effective study methods and make a difference to others. In addition, adults have no choice but to learn a scientifically correct way of studying and learn more in the future because they regret that the way they learned at school was wrong.